Adam Schafer on Self-Reflection, Overcoming Insecurities, & Avoiding Dietary Dogma | DFIO Ep.260

About Today’s Episode: I’ve got a really great episode for you guys today. Our guest is Adam Schafer from Mind Pump. I got a ton of...

Weight Training for Beginners with Alex Bush | DFIO Ep.259

About Today’s Episode: Today, I interviewed a newer friend of mine—Alex Bush. Alex is a co-owner of Physique Development and he is an...

Creating Foundational Change with Emily Frisella | DFIO Ep.258

About Today’s Episode: I have a VERY special guest for you today—Emily Frisella. I was actually a little nervous doing this interview...